Monday, 31 December 2012

The Prosperous Heart

Greetings reader, and a Happy Hogmanay.

It has been quite a while since my last blog post here. A helluva lot has happened in the months since then, with theatre and writing projects through to poetry and installations, bringing me right up to this weekend when I completed my final check in on The Prosperous Heart (which is my main reason for posting, and I will talk about in a bit of detail later on—please bear with me if I go for a ramble before I get there, or skip straight to that heading if the rest doesn't interest you!). What with the twelve week programme coming to an end and it being the end of the year, I figured the time was right to round up on what was a year of progress, excitement, campaigning, drama, change… and most importantly, creativity.

My last post was back in May when I was in the throes of Walking in this World; having followed The Artist's Way the year before, my creative cluster buddy Debbie had encouraged me on to Julia Cameron's next twelve step course for artists, and we were joined in our cluster by Mandi over in Melbourne. We were making great progress in May, having just completed up to Week 8 and 9; I was mid-run at the Citizens Theatre working as an actor/musician in the ensemble of King Lear; I was coming to the end of my mentoring period at the Playwrights’ Studio Scotland; I had been campaigning and petitioning tirelessly for weeks against changes to Public Entertainment Licences here in Scotland; I was balancing my creative work with a day job where I'd moved to reduced working hours to fit everything in. It was all very productive, and to quote that last post from May, I was “happy. Exhausted, yes; but happy!”

I reckon that comment was tempting fate—admitting to being happy, feeling like I had it all made. Two days after writing it, I had a routine health check through my health care provider at work. Three days later, I was meeting a consultant to discuss results and have scans, and a week after that found myself on the operating table having the first of two surgical procedures to remove tumours. It was a terrifying experience, but if I'm honest it happened so quickly I barely had time to process it until later in the summer when I was home alone recovering. This may sound ridiculous, but I was more fraught about having to cancel my plans to appear at the Edinburgh Fringe and missing out on writing opportunities than I was upset about being ill. I'll be under observation for a while with the possibility of more surgery in the future, but for now at least I'm getting on with things and following more or less the same old routine I always have, save for a few dietary and lifestyle changes (and those are certainly for the best).

It's liberating to have it out in the open and talk about it. My gut instinct at the time was to keep it to myself and suffer in silence. And the longer you keep something bottled up, the harder it is to share. My parents knew, as did a handful of close friends and my ever-supportive creative cluster, but I didn't feel comfortable sharing it beyond that immediate circle. I have no doubt that friends and acquaintances would have been supportive, but it felt too personal and intimate to be broadcasting health updates when we didn't know which way things would go; the very thought of it was exhausting. Instead, I decided to drop off the radar for a while. I cancelled work and most of my commitments, took a break from social media and friends, and spent a few months convalescing and recovering from the last operation. I'm generally well now, but still feel a little awkward when people comment on how much weight I've lost or ask if I'm eating properly; I had mindfully slimmed down and gotten fit in 2011, and I think some people assume that I've taken the old diet a bit too far now. I usually nod politely, tell them not to worry about me and assure them that I eat sensibly. That is the truth, after all.

This is far from being a self-piteous post, however. Given it consumed a large chunk of my year it feels right to acknowledge it here, and I feel comfortable doing so now that there's a bit of distance behind me.

That aside, I am now approaching the best shape I ever have been (if we ignore the excesses of Christmas and New Year, that is). 2012 proved to be a great year for me in so many ways—a real turning point for me as an artist. I believe I was handed a rare opportunity: confronted with the prospect of having my goals snatched away from me, I had no choice but to pursue them with a ferocity and veracity I had always aspired to but never found myself capable of. I've been much more productive in the latter half of the year, procrastinated less, and become much more focused on what is important to me. In the past few months alone, some of my comedy sketches have been picked up for publication, I won an award for my poem On Times Austere, wrote a first draft novel as part of NaNoWriMo in November, and was recently announced as one of the Traverse Fifty, a group of new playwrights who will be on attachment in 2013 to the Traverse Theatre in Edinburgh as part of their 50th anniversary celebrations. I started singing again, appearing twice at the Royal Concert Hall to audiences of over 2000 people, and twice toured rural venues playing to audiences as small as 30. I now have two exhibitions of work lined up for 2013, a poetry installation in Portugal, more concerts and supper engagements booked, a new sketch show in development, will be tutoring creative writing, have plans to tour a new one man show, and am also developing a new play which I hope will be commissioned in 2013/14. And if it isn't, it will feel good to be writing and finishing work ready to pull out should opportunity knock.

I had a much needed kick up the ass this summer, and feel like I'm finally making progress as a result.

The Prosperous Heart

Now that I've offloaded the highs and lows of 2012, I can relay my experience of following The Prosperous Heart. While I hadn't quite completed Walking in this World when I took ill (something I plan to remedy in the new year), my interest was piqued when Debbie contacted Mandi and I to find out if we fancied reforming our cluster to tackle Julia Cameron's latest artistic journey. This one, Debbie told us, was aimed at finding abundance, sorting out finances and working out where our creative resistance (if any) was coming from. It was synchronicity, as these were exactly the things I'd found preying on my mind during my convalescence, so when we kicked off in September I felt ready for the challenges ahead.

Initially, I found some resistance to my morning pages. If you have followed The Artist's Way, you will be familiar with these—three long hand pages of stream of conscious writing written first thing in the morning—and just as they did with Walking in this World, they reappear here and are a key tool in Prosperous Heart. Part of my resistance was to the change in routine; I was struggling with my sleeping pattern and it it took me a while to settle. In the past the morning pages had been a sort of literary abandon for me; this time I found that writing in an unbound fashion was tapping in to part of my psyche that was simply churning up things I hadn't been dealing with. I kept working at it until eventually I cracked it, and am now writing well over a thousand words every day in under half an hour, and haven't missed a session in over two months. I expect that they will now form part of my daily routine for life, as they help me to raid my subconscious for both issues and ideas; some of the best creative work I've produced recently has come from tiny gems gleaned through this process.

Last month, I used the exercise with the group of pupils I've been tutoring in creative writing for their Advanced Higher English, and it was fascinating reading what came out of their heads when writing rapid response with only the simplest of prompts. One pupil wrote a piece of fiction so loaded with subtext that he hadn't realised it appeared to reflect something very different when relayed back, making me question what had been playing on his mind when writing. It helped me to see my own pages in a whole new light. I hadn't fully appreciated till then that amidst the nonsense and chaos and scribbles were nuggets of potential for development as well as wee solutions to my daily gripes. I have since gone back and circled things in my past entries and started using them as action points.

Prosperous Heart continues the practice of walking, which I have managed to keep up every day. I practise mindfulness, and try to differentiate between what I call commute walking and leisure walking—by that I mean I don't just walk backwards and forwards to bus stops, and try to incorporate a walk in the park or trip round town each day for a minimum of 20-30 minutes. I treat it as a moving meditation, an opportunity to clear my head—or sometimes do the exact opposite and do a lot of thinking. Julia also introduces the idea of a daily time out, a short period of meditation or mindful practice. This is something I found a bit more difficult to stick to and had to adapt until I was comfortable with it. For a short while I tried observing a tea ritual in a mindful manner as suggested by Leo Babauta in his Zen Habits blog, and has mostly worked for me. I'm now also making an effort to simply sit at peace for five minutes each night and take time to just breathe in that wee gap between powering everything down and climbing in to bed.

The biggest ongoing challenge this time round comes in the form of Counting and Abstinence. Counting is, quite simply, writing down every single penny that comes in to your life and every single penny that goes out, from your salary or sale of work to finding the odd penny on the street, and from your groceries and bills to those sneaky lattes and dining out. Once you can fully account for your spending habits, you can start to work out if your finances truly support your core values and beliefs. “I can't do X because I can't afford to” or “I'll do Y one day when I have enough money” have been the mantras of many a wannabe maker and creative type in history, whether their craft be acting, writing, dance or whatever. The idea behind counting is to open ourselves up to the possibility that we can shuffle our finances and better use them to serve our needs, making those artistic goals more of a priority than that takeaway pizza, or sidestepping an expensive brand when a more cost effective solution might be available. Abstinence takes this further, concreting the idea that we should not debt; no spending on credit cards or taking out loans, working towards financial freedom and independence, living within our means and learning to be happy with what we have. Please be assured I'm probably stating the concept far too simply here, and I urge you not to be cynical about it; it is an idea that develops over weeks of practice without lecturing or judgement, and when it starts to bed in, you will find gratitude and abundance in all walks of your life while loosening your dependence on money as a means to an end; I know I did!

Over the course of the twelve weeks I successfully paid off the last of my credit cards in full, and have maintained a zero balance at the end of every month since. This is a major achievement for me. I carried a lot of debt on my card a few years ago after breaking up with my ex and struggling to make ends meet for a while, so to finally see the last of it cleared has been extremely liberating. It has taken away the stress I felt having to work flat out to repay borrowing, and has opened me up to the possibility of working creatively without being under immediate financial pressure. Having that burden lifted has contributed to the huge increase in my productivity levels.

It doesn't, however, mean that I don't need money or will work for nothing. Prosperous Heart has helped me to assess and value my talents, and I better recognise how to use my time and skills. I learned to say ‘No’ this year, and have turned down several opportunities that I didn't believe would serve me well. Previously, I would in all likelihood have said ‘Yes’ to many things out of a sense of duty or loyalty to the past. My biggest fear was always that I'd somehow let people down, that it might result in fall outs or upsets; in fact, I've found the exact opposite happens, with most folk happy to hear that I'm saying no because I'm concentrating on my own work. They hope I will find success.

In terms of structure, I found Prosperous Heart quite different to the previous books. Both The Artist's Way and Walking in this World introduce tasks to be completed between readings as you work your way through each week's chapter, with a weekly check in at the end to track and share your progress with your creative cluster (assuming you have succeeded in forming one). Prosperous Heart however offers a chapter of continuous reading followed by a collection of activities at the end of each week, which I tended to complete and then share with my cluster buddies in one sitting. I found the activities took slightly longer than the tasks of the previous books, and sometimes involved deeper thinking and a lot of soul searching.

I should note at this point, having a creative cluster is a great motivator, and I couldn't have asked for better creative partners than Debbie and Mandi. I highly recommend that you try to find at least one other person to work with through any of the books you might end up following; they are your accountability buddy, will champion you through periods of change, and more than anything will provide reassurance and understanding should you start to panic. It's good to know that others experience the exact same creative blocks and life struggles as you, and that you're not facing them on your own. Don't be put off if there's no one in your immediate circle of friends or colleagues you can think of to take the journey with you—I am Glasgow-based, Debbie is in London and Mandi is in Melbourne. We email, we Skype, we talk regularly—distance really is no barrier. It's more important that you have a cluster there each week when it's time to check in rather than no cluster at all, so scour forums or social networks if necessary to find yourself a buddy.

On the whole, I feel I've reached the end of both Prosperous Heart and 2012 with a sense of great personal achievement. I doubt my creative endeavours will be regarded as high art, but alas, I didn't set about them with any plan other than to satisfy my own sense of curiosity and adventure. I count myself fortunate to have produced work this year that I'm pleased with, and remarkably lucky to have had the opportunity to share as much of it with others as I have. For every good piece of work, there's probably three or four bad pieces (call it practice!) that will never see the light of day, but I'm happy with that too. It feels great to be productive whether the work is good or not—it's a huge ‘Up Yours!’ to procrastination. I'm ending the year in better health, better physical and financial shape, and with a fresh optimism for 2013.

Wishing you a very Happy and Healthy New Year.


Tuesday, 1 May 2012

Walking in this World—Weeks 3-9!?

Wow. It's been 8 weeks since my last blogpost, and it feels like it has flown by.

Believe it or not, I am still quietly Walking in this World, as are Debbie and Mandi, my lovely creative cluster. All three of us are finding this journey quite different to The Artist's Way; I certainly feel it's a much more intimate and personal experience, which is why I haven't been sharing my daily readings and tasks here on the blog. I find myself chipping away at internal barriers and blocks rather than shouting about big picture progress this time round—not that I'm not making any. I am, in fact, probably busier and enjoying more artistic success and satisfaction than I've had at any other time in my life.

I am still finding time for morning pages, I am still going on my daily walks (and I mean mindful, relaxing walks, not just my daily commute-walking), I've started to go on more adventurous Artist's Dates and I don't miss them once they're planned, I'm performing daily, I'm doing a bit of work every day (sometimes no more than 10-15 minutes) on my new play, I'm writing poetry, I'm making music, I'm singing, and I'm still earning enough to live off from the reduced hours I do at my day job—I'm doing all the things I love in small doses, but enough to fulfil and satisfy me and make me happy.

And I am happy. Exhausted, yes; but happy!

There's a pile of things that have come up during the Week 3-9 tasks that I do want to share so that anyone else following the journey will feel motivated to stay on track. I'll try and fit some time into Week 10 for a proper round up.

In the meantime, here's a photo from my Week 9 Artist's Date—an afternoon spent visiting the free exhibitions as part of the Glasgow International Festival, and a trip to the giant Bouncy Stonehenge on Glasgow Green!


Wednesday, 7 March 2012

Walking in this World—Week 2, Day 3

Lots of things are happening on the arts campaign front.  Too much to blog about here without getting completely sidelined, but out of the exhausting hours myself and many others have been putting in, results are starting to emerge. It's satisfying, it's rewarding—I feel like we're making a difference to grassroots arts and cultural events across Scotland, and it's fuelling my optimism for the future.

I had mentoring today at the Playwrights' Studio. It's sad to think the six month period is already drawing to an end and that next month is the last session. Isabel was ready and waiting for me with a pile of feedback on the draft of the play I'd submitted; as we chatted through some of the characterisation and plot points I suddenly had an epiphany and realised how to solve one of the problems I've been having. We talked it through and concluded that it might be an exciting route to take. I'm enthused about writing the next draft and just hope I can do justice to the piece in the short space of time we have left. I can of course continue developing it after the mentoring period ends; for my own satisfaction, I would love to get it to as near a state of completion as possible.

Isabel has been a great influence on my work over the past few months, encouraging me to take risks, challenge my methods and push boundaries. I've ended up developing a new style of writing for myself, quite different to anything I've written before. I relate this to the idea of Believing Mirrors that Julia discusses in this week's chapter of Walking in this World—about how it “takes one to know one”. I'm experiencing first hand the benefit of having an established artist look at my work and say “This is what you are, or what you might be.”

This line brilliantly sums things up:
As artists, we are often grateful and indebted to those who help us know the things we know.
Looking around myself at the support, friendships and relationships I have in my life at present—writers, performers, artists—I feel blessed to be receiving so much encouragement, motivation and guidance. I am both grateful and indebted as the quote suggests, and only hope I can repay my gratitude sometime soon with a piece of work that my supporters will be proud of.

As I was leaving the studio, I took this snap in the common space looking down into the CCA bar. I love the strings of coloured bulbs and lit windows; it's always a fun place to hang out and feel inspired by creativity and art.


Tuesday, 6 March 2012

Walking in this World—Week 2, Day 2

Tonight I had dinner with my friend Wilma, a fellow writer and Scots language champion. We chewed the cud over dinner and talked about our projects, our pasts and our passions. And in a funny wee twist of synchronicity discovered we were at the same playwriting workshop a few years ago back before we'd properly met!

We also spent time talking about how we'd ended up writing—how we both feel that we have to write. I thought a lot about our conversation on my way home. I have a pretty good sense of where I am at present and how I'd like my career to develop—I just need to figure out how I'm going to make some of the more difficult parts of the plan happen for me.

When I got in I sat down to complete the Identify Your Identity task. Interestingly, it asks many of the same questions that Wilma and I had chatted about earlier in the evening:  what I dreamed of doing as a child, how I was encouraged or discouraged, the things I fear might be too late for me, and the commitments I hope to make that could still take me forward. I guess I found the task a lot easier because I'd talked it through already.

I've made no secret of the fact I'm passionate about writing in Scots. Not all of my work is defined by it, but as my mither tongue it's important to me to express myself using the words and dialect I grew up with. After a guid auld blether with Wilma, I see a potential wee project on the horizon.


Monday, 5 March 2012

Walking in this World—Week 2, Day 1

Week 2 opens with this paragraph:
All of us are creative. Some of us get mirroring to know we are creative, but few of us get the mirroring to know how creative. What most of us get is the worried advice that if we are thinking about a life in the arts, we'd better plan to have 'something to fall back on.' Would they tell us that if we expressed an interesting in banking?
Talk about summarising 13 years of your life in 68 words?!

I believe it's no coincidence that I find myself addressing my work/life/art balance again right now. I have been going through a period of change for some time now, and this week in particular am addressing my plans for the coming year. I have an opportunity to study, to devote myself entirely to playwriting and theatre, and I also have new projects on the horizon. It is synchronicity, and I expect I'll get a lot of benefit out of this week's tasks.

At lunchtime I headed off on one of my daily rambles. The sun decided to visit Glasgow today; it was still chilly, but the air was crisp and the walk refreshing. I did my favourite afternoon circuit around Kelvingrove Park, pausing for 15 minutes to sit on a bench and look out over the pond with the museum and art gallery in the distance. It was quite picturesque, relaxing.

This evening I spent a couple of hours at the Playwrights' Studio editing my manuscript. I think, at long last, I've finished the first draft of a new play. Yes, it has flaws, and yes, it needs work, but it feels like an achievement to finish it all when just 8 weeks ago I wanted to scratch it and move on. It's very different to anything I've written before. Now that I have an outline I'm glad I persevered and experimented with style. I've sent it off to Isabel, my mentor, who will no doubt cast a critical and caring eye over it and give me feedback later this week.

Will it ever see the stage?

Who knows. What's more important is the fact it finally saw the page.


Sunday, 4 March 2012

Walking in this World—Week 1, Day 7

End of Week 1—Discovering a Sense of Origin

The looming deadline for my play resulted in me locking myself up for the weekend; I've done my best to avoid emails, tweets, messages and so on and buried myself under a mountain of printouts, notes and references. Progress has been slower than I hoped, but I feel like today in particular has been worth it. There's a structure there now, and the first draft's nearly done. A few more tweaks then it should be ready to face the scrutiny of my mentor.

I took a coffee break in the afternoon and sat with the sunlight streaming in through the window behind my wee Buddha statuette. I set the alarm on my Pomodoro to 15 minutes, closed my eyes and let warm sunlight wash over me as I cleared my head and did nothing. When the bell rang I felt fully refreshed, ready to start over again.

Reflecting on Week 1, it's worth reminding myself that the objective was quick simply to set out on this new journey from where you are, with who you are, at this time and this place—in other words, be yourself, and be happy with who you are. I've had a week of theatre, writing, arts campaigning, a radio interview and good friends, food and company when I could fit in some social time.

I'm more than happy to sign off with this week's mantra: ‘I am enough’.


Saturday, 3 March 2012

Walking in this World—Week 1, Day 6

Last night Debbie, Mandi and I had a great first creative cluster check in for Week 1. Despite upgrading Skype to the Premium version to try out group video calling, technology failed us once again (I'll be on to you today Skype)—but still, we got to see each other briefly and exchange a few smiley waves before embarking on a standard call to chat through our weeks.

It was interesting listening to the girls talk; we all had very different experiences of completing the tasks, but there were similar universal themes running through them. We had a bit of fun with the ‘express yourself’ task and listed our positive adjectives to describe ourselves, while the ‘do nothing’ task was initially one to put off but indulge in later. As we talked I realised that walking has become a big part of my life; it might not seem like such an exciting artistic endeavour, but my daily rambles seem to instil me with calm and give me space to think things through. As a result I don't feel as stressed as I once did.

Week 1 Discovering a Sense of Origin felt like more of a gentle introduction compared to The Artist's Way with very minimal tasks; looking ahead as we move into Week 2 Discovering a Sense of Proportion there appears to be a bit more writing and challenge ahead of us.

Before we chatted I had spent a rare night at home. I had planned to spend Friday evening having my Aritst's Date in the city, but with so many deadlines and commitments this coming week felt I was being a bit indulgent with my time. I didn't cancel completely; instead I preserved the hour I had blocked off, headed home and played one of my favourite albums while cooking one of my favourite meals from scratch—wok-fried chicken and mushroom korma with homemade Peshwari naan. It might not look terribly photogenic, but it was exceptionally tasty if I do say so myself! I lit candles and enjoyed having a full 60 minute window of time all to myself. After February being such a hectic month I'm enjoying getting back in the habit of preparing meals from scratch—it is a creative and calming process in its own right.

Despite this being the weekend, today is a day of work for me, and I expect Sunday will be too. I need to break the back of the play I've been procrastinating on and try to solve once and for all what it is that isn't working. I know there are chunks of good material in there, but for some reason I've not managed to make it all connect so far. I've also been on a bit of a decluttering mission and have eight bags of clothes that no longer fit to take to the charity drop off later on. I'm loving being fitter and healthier, but I now have a real shortage of things to wear! I've also been decluttering the sitting room and reclaimed my writing desk from beneath a mountain of paperwork. Perhaps I'll find it easier to sit there and write this weekend while watching the world go by outside.


Friday, 2 March 2012

Walking in this World—Week 1, Day 5

Express Yourself

Things you may (or may not) already know about me:
  1. I am a writer.
  2. I am a performer.
  3. I am a freelance life coach.
You'd think that by combining these 3 skills and talents I'd be pretty good at selling myself, right? The sad truth is, I'm not!

This week I've been filling in application forms galore. I need to express myself, my vision for my work and how I hope to progress my career over the coming year. It has been highly frustrating, mainly because it has involved having to talk a lot about myself to the nth degree—and when I start that level of self-analysis, I inevitably begin to question my self worth.

I forced myself to take a break from stressing and putting myself down to re-read some of the grounding statements and positive affirmations from The Artist's Way. As I did so, a postcard slid out the book; I had placed it there to mark the section about creating a collage of images. I always meant to go back and keep adding to my wee flip book of photographs of things I had achieved and things that make me happy. This particular postcard was sent to me by a playwright and friend who has long encouraged and motivated me, and on the reverse simply reads “Keep going—you're doing great!”—it finally has pride of place in my little collection. I added the flyer from my recent tour, a postcard for the exhibition I was part of earlier in the year, and a print out of a poem I'm having published in a few months.

After this, I remembered that I had one more task to complete for the week. Titled Express Yourself, it asks you to list 10 positive adjectives to describe yourself—exactly the problem I've been having with my applications this week!

Here's what I came up with:
  1. Passionate
  2. Articulate
  3. Creative
  4. Insightful
  5. Funny
  6. Intelligent
  7. Caring
  8. Accepting
  9. Loyal
  10. Enthusiastic
I immediately wondered if others consider these to be a good reflection—what do you think? Is this how I present myself to the world, whether in person or virtual? If you come up with a word or two that you think describe me better then please share; just don't forget it's the positive ones we're concentrating on for this task!

Armed with my new list of positive ways to express myself, I'm going to tackle these application forms again this weekend with renewed vigour.

We've got our first creative cluster check in tonight. I'll be video calling Debbie in London and Mandi in Melbourne to see how we've all gotten on.


Thursday, 1 March 2012

Walking in this World—Week 1, Day 4

I enjoyed four long walks today—sleep evaded me again last night, so I got up and out early to get some fresh air. There was a hint of spring around today; snowdrops and daffodils are beginning to peek through, and I snapped a photo of some outside Kelvingrove Art Gallery and Museum. I love this time of year. It fills me with a feeling of optimism and new life, which reflected in the applications I had to complete earlier this evening. I feel energised, ready to breathe new life into my work—I feel ready to create.

I should have been off to a campaign meeting in Edinburgh tonight, but my commitments in the afternoon overran leaving no time to travel. Instead, I spent an impromptu night with my lovely friend Daniel; good food, good wine and good company was just what I needed after such a tiring and restless few days. I'm heading home to bed now and hope that after trekking over 9 miles today I'll finally get a full night's rest ahead of another productive day tomorrow.


Wednesday, 29 February 2012

Walking in this World—Week 1, Day 3

Today's morning pages were a ramble.

Despite feeling exhausted I failed to sleep last night—my brain was too busy processing multitudes of thoughts. As I finished blogging my intention to head straight to bed, I received a reminder of an application I've been meaning to complete, and that set me off on a spiral of what if's and could I's to busy my already full mind. I ended up going out a walk at 2am to clear my head.

It perhaps serves as a timely reminder that there are more ways I need to look after myself than simply eating well and exercising. The brain (perhaps more importantly) needs care and attention too.

The next task of the week couldn't be more opportune.  It is, quite simply:

Do Nothing
This task asks that you do nothing—and that you do it thoroughly for fifteen minutes. Here is how to set your nothing up. First of all, cue up a piece of music that is both calming and expansive. Secondly, lie down. Stretch out on your back, fold your arms comfortably, and let your imagination speak to you. Close your eyes and follow your train of thought wherever it leads you into your past, into your future, into some part of your present that you have not been able, due to busyness, to fully enough inhabit. Listen to the music and to your thoughts gently unspooling and repeat to yourself gently this simple phrase, I am enough… I am enough… Stop striving to be more and appreciate what it is you already are.
Sounds like bliss. Had you asked me to do this several years ago my inner cynic might have sniggered at you then retreated. Right now, I can't wait to go home and give it a go. In fact I'm sorely tempted to sprawl out on the library floor and do nothing right here, right now!

Try it.

Do you meditate? If you do, what are your experiences? I used to take regular mental pauses—after yoga classes, during drama workshops, sessions at the Buddhist centre—but I've gradually lost the way of it and made less and less time as my life has become full and busy again.

I'll leave you with a snap from my morning walk into town—my very own ‘View from the Bridge’, if you will.  Today I captured the historic titan crane; the pyramid entrance to the SECC; the Armadillo; the ever-rising structure of the new Hydro arena; Glasgow University's spire in the distance; a juxtaposition of eras and industries reflected in the still of a calm, silent Clyde.


Tuesday, 28 February 2012

Walking in this World—Week 1, Day 2

I have a million and one things I should write about tonight.

I should update on a project I've been working on that is finally nearing fruition; I should talk about the three different routes I walked today; I should give a full run down of last night's Stage to Page workshops at the Playwrights' Studio where I observed some fascinating new work; I should write all about my experience today of being interviewed and broadcast live for the first time on BBC Radio Scotland's Culture Café in response to my petitioning and campaign to scrap impending arts taxes; I should reflect on the conversation I had with an old lady about the Garden Festival as we crossed the Bells Bridge on my walk back from BBC's riverside studios; I should mention the kindness of old theatre colleagues who still look out for me 10 years after we finished working together; I should talk about witnessing a robbery that happened so quickly no one could react; or I should write a whole post dedicated to how much I loved An Appointment With the Wickerman tonight, and how proud I am to have so many talented friends that make such brilliant theatre.

I keep saying should, but I'm so utterly exhausted that I am collapsed on the sofa and intend to do only one more thing today:



Monday, 27 February 2012

Walking in this World—Week 1, Day 1

What the Hell, I Might as Well!

Week 1, Day 1.  Here we go again!

I got up this morning, wrote my morning pages, made pancakes (from scratch) for breakfast then caught the bus into town, got off part of the way there and took a brisk, crisp 30 minute walk through Kelvingrove Park.  I walk twice or thrice a day in bursts of 20-40 minutes depending on where I am and what I'm doing, but as part of Walking in this World I intend to vary my routine and do something different every day.  The park is one of my favourite spots though; expect lots of mentions and photographs in the coming months.

We're presented with a nice, gentle task to ease us in to the first week, which Julia introduces by saying:
Often we experience a sense of powerlessness because we do not see any direct action that we can take to concretely alter our sense of being stuck.
Oh so true.  I have a tendency to get stuck in a mind-rut, coming back again and again to a feeling of helplessness as I'm unable to pursue some of the big-picture things I'd like to be doing while I'm financially constrained.  This task serves as a timely reminder that there are in fact lots of things I can still do whenever I feel like it that will spur me back into creative action.  It's aptly named What the hell, you might as well to remind you you can just do something creative for the sake of it.

Here's my list of 20 small things I could do whenever I feel stuck or unmotivated:
  1. Write a poem in my journal.
  2. Bake biscuits.
  3. Bake cakes.
  4. Bake anything!
  5. Share my baking with others.
  6. Make a pot of soup.
  7. Prepare my favourite meal.
  8. Make a photo album or collage (I don't have any at all!).
  9. Clean up my old SLR cameras from my photography studies.
  10. Take more pictures.
  11. Re-pot my Madagascan dragon tree.
  12. Read a play.
  13. Write sketches for fun.
  14. Act out the sketches.
  15. Send postcards to friends.
  16. Go postal, write long-hand letters to friends.
  17. Make a playlist of my favourite music.
  18. Light candles and listen to my playlist.
  19. Practice holding my authoharp (zither, pictured below) and strum the few chords I know until I get better.
  20. Sing!
I deliberately didn't include a few of my favourite free things to do such as brewing coffee, walking in the park, visiting the library or walking round the galleries as I already do these things most days.

What would your 20 small creative actions be?  How about picking 5 for starters and sharing them in the comments below?


Sunday, 26 February 2012

Walking in this World — New beginnings

Hello blog readers… long time no speak!  :-)

A couple of months have flown by since Debbie and I shared our Artist's Way journey through these blog pages.  It was an exciting time for us both; a period of creativity, productivity, projects, change, highs and a few lows and struggles too.  For me personally it was the period in which I fundamentally shifted how I view myself and my artistic desires; I stopped feeling ‘ashamed’ of being an actor and writer and focussed instead on actually acting and writing.  And as a result, I found work—I made work.  Those 12 guided weeks helped me to address several of my artistic frustrations, and I found a much healthier balance—not work/life, but art/life/work balance.  I've kept up my artist's dates (I've only missed 1 in 2 months), I go on my daily walks round the park or the city, and I write my morning pages (or evening pages) every day.

So, a few months on…where are we?

Well, we're back for more!

Some time after writing The Artist's Way Julia Cameron followed up with Walking in this World; a next-step 12 week programme designed to take us further along the path of our artistic journeys.  Our creative cluster has expanded, and this time we've been joined by actor Mandi over in Melbourne, Australia—yes, we've gone global!—and we may have another artist joining us this week too. This morning Debbie, Mandi and I grappled with modern technology (Google+ and Skype) to have our first creative cluster prior to kicking things off tomorrow.  We talked a bit about where we are at present with our work and current projects, where we think it is leading and what we hope to achieve in these 12 weeks.

It's exciting—the first day of a new term at school!

Lots has been happening with me since I last blogged.  I did write a huge spiel about it all then realised how long the post was becoming, so I've cut it out and instead replaced it with a short list of what I've been up to.  I'll refer back to it and fill you in as relevant over the coming weeks.

  1. My playwriting mentorship;
  2. Touring my play 2h:9m:37s which finished last week;
  3. Possibility going to the Edinburgh Festival;
  4. Acting work;
  5. Directing work;
  6. A new business and a new project;
  7. Campaigning for the arts;
  8. Creative writing course/studying;
  9. Major lifestyle/health improvements;
  10. Simplifying my life ready for change.
I'll leave it at that for now.  I'm off to re-read Week 1's chapter in preparation for the tasks ahead.